Online Counselling & Mental Health Support – No Waitlists, Real Help

Struggling with anxiety, trauma, addiction, grief, anger, or relationship challenges? You don’t have to go through it alone. At Lived Experience Solutions (LEXs), we offer expert online counselling to help you navigate life’s challenges with support that is tailored to your needs—all from the comfort of your home. 

Our secure and confidential online counselling services allow you to access professional support no matter where you are in Australia or globally. Online therapy is: 

✅ Convenient – No travel time, no waiting rooms - just professional support from your own space. ✅ Flexible – Evening and weekend sessions available to fit your schedule. 

✅ Effective – Research shows that online therapy is just as effective as in-person sessions. 

✅ Private & Secure – Confidential, one-on-one support using a secure online platform. 

We provide online counselling for a range of concerns, including: 

✔ Marriage & Relationship Counselling – Strengthen communication, rebuild trust, and navigate conflicts with professional guidance. 

✔ Trauma & PTSD Support – Heal from past experiences with a trauma-informed approach. 

✔ Anxiety & Depression Therapy – Learn strategies to manage overwhelming thoughts and emotions. 

✔ Addiction Counselling – Support for substance use, behavioural addictions, and recovery. 

✔ Anger Management – Develop healthy ways to express emotions and improve relationships. 

✔ Grief & Loss Counselling – Navigate loss with compassion and support. 

LEXs provides a person-centred, trauma-informed, and strength-based approach to counselling. What makes our approach unique: 

✅ Lived Experience Insight – Genuine understanding from someone who has walked the path. ✅ Clinical Expertise – Evidence-based techniques combined with personal empathy. 

✅ Culturally Inclusive Practice – Support that respects your background, values, and beliefs. 

✅ Christian & Non-Religious Counselling Options – Faith-based or secular support, tailored to you. 

1️⃣ Book Your Session – Choose a time that suits you with our easy online booking system. 

2️⃣ Join Your Secure Online Session – Meet with your counsellor via video or phone from anywhere. 

3️⃣ Receive Personalised Support – Get guidance, strategies, and tools to help you move forward. 

• Sessions are online only, available across Australia and globally.
• Each session lasts 60 minutes.
• Fees are structured per session, with package options available for ongoing support.

Taking the first step toward support is powerful. Whether you’re facing personal challenges or relationship struggles, our no waitlist counselling and online mental health support are here to help - with expert online counselling that meets you where you are.