Online Depression Counselling Australia|NDIS Depression Counselling at LEXs

Living with depression can feel isolating - clouding your sense of self, energy, and hope. At LEXs, I offer online depression counselling across Australia, providing a safe, confidential space where you can explore your feelings and reconnect with your strengths.

Whether you're facing persistent sadness, emotional numbness, exhaustion, or a loss of meaning, you don't have to walk this journey alone - real support is available.

Through personalised online sessions, I work with you to:

• Understand and gently explore the roots of depression
• Rebuild self-worth and emotional resilience
• Develop coping strategies and restore motivation
• Reconnect with a sense of purpose, joy, and possibility
   

✅ I also proudly support NDIS participants (self-managed and plan-managed) seeking compassionate mental health support tailored to their goals.

With no waitlists and flexible, client-centered care, LEXs is here to walk alongside you - wherever you are in Australia.

Starting depression counselling can feel like a big step - but it doesn’t have to feel overwhelming.

Here’s what to expect when you work with me at LEXs:

Complete a simple enquiry form or contact me directly.
I'll provide clear information about availability, session structure, and how we can tailor support to your needs and wellbeing goals.

If you're an NDIS participant (self-managed or plan-managed), I can also assist with invoicing and documentation to make the process smooth and stress-free.

Once you're ready, we'll schedule your first session at a time that suits you.

You'll receive a confidential video link for your sessions, accessible from any private space where you feel most comfortable.
If you need support with technology setup, I’m here to help.

Sessions are fully client-centered - focused on emotional safety, choice, and collaboration - whether you're attending privately or through NDIS funding.

Healing from depression is not one-size-fits-all.
Together, we’ll adapt our sessions based on your evolving needs, experiences, and hopes for greater emotional wellbeing.

I draw from evidence-based approaches including:

• Cognitive Behavioural Therapy (CBT)
• Strengths-Based Counselling
• Acceptance and Commitment Therapy (ACT)
• Solution-Focused Therapy
• Behavioural Activation Techniques
   

✅ NDIS participants can flexibly use their Capacity Building funding to access these sessions - supporting emotional wellbeing, daily living skills, and life engagement.

Online depression counselling at LEXs can support you with challenges such as:

• Persistent sadness, hopelessness, or emotional numbness
• Low self-esteem and feelings of worthlessness
• Lack of energy, motivation, or interest in activities
• Sleep difficulties (insomnia or oversleeping)
• Difficulty concentrating or making decisions
• Grief and loss-related depression
• Managing depression linked to chronic health conditions
• Emotional impacts of trauma or long-term stress
   

✅ Sessions can be tailored to align with your NDIS plan goals if applicable.

Choosing online counselling for depression offers important advantages:

Access therapy from your own home, removing barriers like transport, energy fatigue, or stigma fears.

Wherever you are - city, rural, or remote - professional depression support is available to you.

Online therapy offers flexible scheduling and a pace that respects your energy, needs, and emotional readiness.

I integrate practical, research-based strategies while always honoring your story, values, and hopes.

• Individual depression counselling sessions: $150 for a 60-minute session.
   

• Self-managed: pay directly and claim reimbursement through your portal.
• Plan-managed: I invoice your plan manager under Capacity Building – Improved Daily Living.
   

• Secure credit card or bank transfer
• Invoices provided after each session

Yes - research shows that online therapy is highly effective for treating depression, offering flexibility and privacy that often enhances engagement and outcomes.

That’s okay.
It’s normal to feel unsure.
We’ll start wherever you are emotionally, and move at a pace that feels safe and manageable for you.

Yes - self-managed and plan-managed NDIS participants can use Capacity Building funding for depression counselling at LEXs.

You don't need to have all the answers.
Our work together can gently explore the roots of what you’re feeling and help build new pathways to hope and strength.

"Working with Michael helped me find light during one of the darkest periods of my life. The online sessions made it easy to stay connected even when I struggled to leave the house."
— M.R., Adelaide, SA
 

"Michael’s approach was gentle, respectful, and full of hope. Over time, I rediscovered parts of myself I thought were gone forever."
— K.W., Brisbane, QLD
 

"Online depression counselling gave me a lifeline during a tough period. Michael’s support helped me find my way back to myself."
— T.F., Perth, WA

You don’t have to carry the weight of depression alone.

At LEXs, I offer compassionate, flexible online depression counselling to help you find light, rebuild confidence, and reconnect with your life.

🌿 Ready to take your first step?
Reach out today to book your first session or ask any questions about depression counselling or NDIS funding options.

🔗 Contact Michael